The Benefits of a Vegan Diet for Hair Growth – A Scientific Review

Plant-based diets including vegetarianism and veganism have been around for thousands of years, though they’ve more recently begun to gain popularity with the general public (1). In fact, a plant-based diet can have a wide array of health benefits for its followers which is why it seems its popularity has grown so quickly (2). From …

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The Benefits of a Vegetarian Diet for Hair Growth – A Scientific Review

There are plenty of diets that make miraculous claims but many of them cannot be backed by science. Vegetarianism, however, is one diet with an array of scientific studies to prove its health benefits (1). In this post, I’ll introduce the vegetarian diet including its different varieties. I’ll then highlight the four ways that vegetarianism …

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8 Amazing Herbs & Recipes For Hair Loss – (Herb No. 7 Rocks)

Herbs that can improve hair health such as ginseng

Herbals are non-expensive remedies to deal with hair loss problem and it’s worth it to give them a try before going for hair transplant treatments, harsh chemicals or drug therapies. The following herbs are the best options that you can try to treat your hair loss problem. Aloe Vera Enzymes in aloe vera help reduce …

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#62 Best Foods For Mega Hair Growth – Feed Your Hair Today

Bone broth provides plenty of collagen and other nutrients and minerals that are essential for hair growth

In this article you’ll learn about the 5 awesome food categories that improve hair growth. The first 5 are more like rules or guidelines that specific foods. You can use the guidelines to help you make better decisions about the foods you eat on a daily basis to beat hair loss, and stimulate hair growth. …

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What Studies Show About Turmeric For Hair Loss | 2018 Update

Cut up turmeric spread over a table

Turmeric is a member of the ginger family which is native to India and other South Asian countries. It grows best in wet, tropical climates and is cultivated for both culinary and medicinal purposes. The most used part of the plant is the rhizome, or the part of the stem which remains underground as the …

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7 Amino Acids For Hair Growth | And Best Smoothie Recipe!

Asparagus contains amino acids

Amino acids are often described as ‘the building blocks of protein’. Around one fifth of the human body is made up of protein, which is an essential component of almost all of its biological processes. In simple terms, amino acids can be described as organic compounds made up of further compounds known as amines. Amines …

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The Truth About Biotin For Hair Loss – Does This Supplement Help?

Walnut smoothie

While biotin deficiency is rare, you may be surprised to learn that daily supplementation with biotin can support hair health and growth. In this article, we’ll introduce biotin and the role in plays in the body. We’ll then discuss the implications it has for hair health. In addition, you’ll learn: The signs and causes of …

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The 3 Best Vegetable Juices to Prevent Hair Loss

A vegetable juicing machine

Yep, that’s right. Drinking vegetable juices regularly will actually help prevent hair loss. Combine drinking vegetable juice with other tricks and tips (especially The Scalp Solution) and you have an even more powerful combination. If you want to understand some more of the in depth research on this topic check out my hair loss course. Vegetable …

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Can Melatonin Promote Hair Growth? – 6 Months Results

A man lying awake at night

Melatonin is a naturally occurring hormone that’s associated with sleep, but did you know current research also shows it may help with hair growth? In this post, I’ll introduce you to melatonin and its uses. First, I’ll breakdown the two major ways melatonin is believed to help with hair growth. Second, I’ll discuss the symptoms …

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